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Terms & Conditions

Effective September 14, 2026

These Terms govern purchases and use of digital training programs sold through The JD Method. By purchasing or using a program, you agree to these Terms.

Digital Products

The JD Method sells prewritten digital strength, bodybuilding, and powerlifting programs for personal use. A purchase grants a limited, non-exclusive, non-transferable license to use the purchased program for personal training.

Payments

Prices are shown before checkout. Payments are processed by Stripe. Customers are responsible for providing accurate purchase information.

Personal Use & Intellectual Property

Purchased programs may not be reproduced, resold, redistributed, published, uploaded, shared, sublicensed, or commercially exploited without written permission.

Training & Results

Programs provide general educational fitness information and are not individualized medical, physical therapy, rehabilitation, nutrition, or healthcare services. Results vary and no particular strength, muscle, weight, or performance result is guaranteed.

Assumption of Risk

Exercise involves inherent risks, including soreness and injury. Customers are responsible for choosing appropriate exercises, loads, equipment, technique, and training conditions. Review the Fitness Disclaimer before use.

Refunds

Refund requests are governed by the Refund Policy posted on this website.

Contact

Questions should be sent through the contact method published on The JD Method website.